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It’s A Lifestyle Change
Posted by lifelevel10
Woody L. – Grimes, Iowa
Although I didn’t do it in 10 weeks, this has been quite a lifestyle change. I had never exercised since just after high school. I will say that the diet is more than 50% of this program, and probably more difficult than getting into a regular exercise routine.
My ultimate goal is a washboard stomach, and keeping it.