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Ankeny Fitness Student Enjoys RAGBRAI Adventure
Mike Fugate, a student at Farrell’s Ankeny location on Oralabor Road shares how Farrell’s has helped him enjoy RAGBRAI 2011: ”My sister from Houston came up this year to ride the first four days launching from Glenwood and ending in Altoona.
The first two days were hot and hilly averaging just about 65 miles and 5000 feet of climb each day. Endurance was the key to success in climbing hill after hill on the roads leaving Glenwood and Atlantic. Our third day of riding gave us less hills, but about 70 miles we found our way into Boone. The final leg we rode was to Altoona. 
Again, I want to express my appreciation for the program Farrell’s has put together that helps me enjoy and complete physically demanding events. Both cardio and resistance training build such a strong base [for] bike riding.”
Click here to learn more about the Farrell’s fitness program.
