West Des Moines Kickboxing Instructor Runs 40 Miles to Celebrate Milestone
You can find Dave Larson later today teaching a kickboxing class at our Ashworth Road location in West Des Moines. On Sunday, Dave celebrated his 40th birthday by running a mile for every year. Dave has been living life at level 10 for a few years now, beginning as a 10 week participant, and he’s been coaching new groups of 10 week students and instructing kickboxing and strength training classes ever since.
When asked what role Farrell’s played in his milestone effort, Dave explains, “I think Farrell’s played a very important role! FXB helps keep me fit (and sane) during the Midwest’s cold winter months. The program is an outstanding cross-training activity to supplement my running. I used it to enhance my training and to work on my core, which is essential for any runner.”