The Results Speak for Themselves!
I made the decision to begin Farrell’s because I was nearing 40 and wanted to change the path I was on. At 5 weeks I had only lost 1 pound, but lost almost 8 inches off my body, 4 inches off my waist alone! Over the next 5 weeks I really committed to the nutrition and attended all classes. At 10 weeks I had lost 19 pounds total and another 7 inches. In addition, lowered my body fat percentage almost 5%. My clothes fit better and my body is firm in places where it hadn’t been for years! After my 10 weeks I was very happy with my results but decided not to continue with the program. It only took me a few days to fall back into the day to day routine of life and working out was low on the list of things to do. I decided to sign up as a FIT member and it was a great decision for me.
Having a scheduled time set aside every day when I know I have somewhere to be is great. My 4:30 crew holds me responsible for showing up and they help motivate me during classes. I enjoy every day at Farrell’s East Peoria because the family-oriented atmosphere really makes me want to keep coming back! The combination of kickboxing and resistance training has helped me build muscle that I had forgotten I had. I have not been in this good of shape in 20 years.
The most memorable moment so far is completing the 10-Week Challenge and seeing the results I got from the program. I doubled the amount of push-ups and sit-ups I could do and although I am not a runner, I did improve my mile time. After completing the 10-week program I had the confidence to try coaching to help new Farrell’s members with their journeys. For me, it is as rewarding to help someone else with their transformation as it is to continue my own journey.
For anyone considering joining Farrell’s just know it is a great way to get in shape in a format that is unlike anything else. The team atmosphere is fantastic & the results speak for themselves. If you follow the program and show up every day for class, you will get results.
Disclaimer: The above testimonial was contributed by an actual member. We cannot guarantee everyone will achieve similar results. We do believe that everyone can achieve measurable results, but the specific results will vary from person to person.
Posted on 12/10/2015, in Franchise News & Events, Transformations and tagged 10-Week Challenge, exercise, Farrell's, Farrell's 10-Week Challenge, Farrell's eXtreme Bodyshaping, fitness, fitness transformation, FXB, FXB East Peoria, health, life at level 10, Peoria fitness, weight loss. Bookmark the permalink. Leave a comment.