It’s Farrell’s Fun Day, Not Cheat Day!
If you’re in our Farrell’s eXtreme Bodyshaping program you know all about Farrell’s Fun Day!
Sometimes our Fun Day is mistaken for a “cheat” day. While this terminology may seem insignificant to most, it’s extremely important to us because you’re not cheating. You get to have fun!
Cheat day gives the perception that you’re making a bad decision. Our Farrell’s Fun Day is a day of deserved rest for your mind and body.
If you’ve put in your Level 10 during the week, you need time to recoup and recover to push harder the next week. So the essence of our Fun Day is celebration and relaxation.
On your Farrell’s Fun Day, you get to relax, eat what you want, when you want, however much you want. You don’t need to exercise, although many of our members still do because they now enjoy being active!
So enjoy your Fun Days and remember to keep working to reach your Level 10!
Posted on 04/22/2016, in Nutrition & Recipes, Tips and Trends and tagged cheat day, Farrell's eXtreme Bodyshaping, Farrells Fun Day, fitness, Fun Day, healthy eating, nutrition. Bookmark the permalink. Leave a comment.